In 2010, ONE will embark on a series of new and exciting workshops and weekend and ONE-Day retreats:
Next Event:
The Village at Lyons 27th February. Click to go into detail
‘The 5 easy steps to Youthfulness (Ashtanga Yoga and nutrition)' Click to go into detail
This ONE Yoga and Health workshop is all about the steps involved in how to stay young, healthy and glowing from the inside and out, it includes health and nutrition advise from Liz Nagle (Nuturopath, Herbalist, Live Blood analyst) and is also with ONE's Aisling Forkin.
The Yoga Class led by Aisling Forkin, is designed to help participants of all levels enjoy the benefits of Yoga and Pilates - Tone, Sculpt, Strengthen, Invigorate, Detox and Relax.
The Health feature is by Liz Nagle, N.D (Nuturopath, Herbalist, Live Blood analyst) will include information on how to get the best from your food; whats the difference between drinking tap water and pure water; plus the importance of positive thinking for health and happiness. You will receive wheatgrass taster shots and all of this is followed by a delicious 2 course lunch in the beautiful La Serre restaurant in the Village at Lyons.
The workshop begins at approximately 10am, depending on your level. Lunch will be served for all at 12.30.
Cost €65 per person
Please book directly through The Village at Lyons. €20 booking fee required. Contact Samantha on 01 6303500. Book early as places are limited.
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